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![[YMCA of the Cedar Rapids Metro Area LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Personal Training
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscle, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
1 hour (or 2 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscle, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 45.00 | $ 55.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 45.00 | $ 55.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
3 hours (or 6 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 130.00 | $ 155.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 130.00 | $ 155.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
3 hours (or 6 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 130.00 | $ 155.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 130.00 | $ 155.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
6 hours (or 12 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 245.00 | $ 300.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 245.00 | $ 300.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
6 hours (or 12 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 245.00 | $ 300.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 245.00 | $ 300.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
10 hours (or 20 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscle, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 385.00 | $ 470.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 385.00 | $ 470.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
10 hours (or 20 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 385.00 | $ 470.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 385.00 | $ 470.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
15 hours (or 30 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 550.00 | $ 660.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 550.00 | $ 660.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |
15 hours (or 30 half-hours)
Every day many people join the YMCA with a high motivation to become healthier but sometimes they need that extra nudge! Whether it is gaining confidence, losing weight, toning up, building muscles, increasing stamina, or preparing for an event, a Y Personal Trainer will help you reach your fitness goals through personalized training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 550.00 | $ 660.00 | |
| 1/1/24 | 12/31/24 | Online / Front Desk | $ 550.00 | $ 660.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/23
|
Register |