Each of our four branches has a robust schedule of group exercise, ranging from Les Mills BODYATTACK®, BODYFLOW® and BODYPUMP® to cycling, interval training, yoga and zumba. Choose from over 180 group exercise classes in all! The offerings vary by branch and schedules are updated monthly. Go to “Group Exercise and Fitness Schedule” under the branch of your choice:
Group Exercise Classes
Participate in Group Exercise Without a Membership
Purchase group exercise punch cards: 10 classes for $60 or 20 classes for $110
*Punch cards can be purchased at any Cedar Rapids Metro YMCA front desk.
Kids ages 7-14 can participate in Zumba Kids. We request you register before attending for planning purposes. This class is FREE to members and community members can pay $75 to participate in an 8-week session. For updated schedules, please look for “Group Fitness” in the Program Guide.