Enhance®Fitness

Enhance®Fitness—Treating Arthritis through Fun, Laughter and Friends

Be more active, energized and Empowered

Join us for EnhanceFitness, a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.

EnhanceFitness has been recognized by the CDC and other national organizations committed to improving the health of older adults. Of all these multiple benefits though, the one that matters most is that it’s a great time.

group of older adults stretching arms up

Member Cost:

FREE for Y Members

Non-Members Cost:

10-punch card for $60
20-punch card for $110

*There is no need to pre-register. Just show up to class! The instructor will ask you to fill out some paperwork and participate in a short assessment.

For more information contact:

Naomi Engelken
engelken@crmetroymca.org

Class Information

YMCA at Mercy Health Plaza

Mon/Wed/Fri, 11:30am-12:30pm

Marion YMCA

Mon/Wed/Fri, 9:15-10:15am

Stoney Point YMCA

Mon/Wed/Fri, 11:00am-12:00pm

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