YMCA MEMBERS:

Please help the YMCA with tracking online class participation by entering in your member barcode number below each time you access an online class.  This will greatly help the YMCA gather important information going forward while we continue to offer live online workouts.  Thank you!

*Not applicable to non-YMCA members.

Enter barcode:

Please note:  in order to continue to uphold appropriate content and provide community access online, each class held on Zoom Meeting is locked 5 minutes after the class begins. This is to continue to make sure that no unwanted and inappropriate hackers make their way into our live classes. 

Enjoy live workouts at home led by our YMCA instructors!

MONDAY

Chair Yoga with Lynn

9:00 AM – 9:45 AM
Facebook Live
Hop on our Facebook page for a great chair yoga class with Lynn first thing on Monday mornings! Perfect for those needing a little extra help with balance, while working on strength and coordination!

Zumba® Gold with Amy V.

10:00 AM – 10:45 AM
Zoom Meeting
Join Amy for Zumba® Gold on Monday morning! This class is a lower impact version of a Zumba® workout; great for active older adults and anyone that wants to get a fun workout in.
Meeting ID:  873 3473 8459
Password: 714704

Les Mills CXWORX® with Amy V.

11:00 AM – 11:30 AM
Facebook Live
Amy will guide you through a mid-morning core focused class on Mondays!
Meeting ID: 812 6879 6640
Password:   374185

Zumba® with Doris

6:00 PM – 7:00 PM
Zoom Meeting
Join Doris for one hour every Monday night for a high intensity and fun Zumba® class!
Meeting ID:  822 1846 2253
Password:  YMCA01

TUESDAY

Barre with Denise

9:00 AM – 9:45 AM
Zoom Meeting
Denise will lead an online Barre class every Tuesday morning on Zoom Meeting! Barre is a low-impact class that improves strength and flexibility through various yoga and ballet movements.
Meeting ID:  829 2313 5747
Password:  898483

Zumba® with Michele

10:00 AM – 11:00 AM
Zoom Meeting
Join Michele for a live Zumba® class Tuesday morning!  This class combines dance movements to deliver a fun experience all while getting a great cardiovascular workout!
Meeting ID:  860 3611 8481
Password: 024825

WEDNESDAY

Yoga with Lynn

8:00 AM – 9:00 AM
Facebook Live

Hop on our Facebook page for an hour long yoga class with Lynn first thing on Wednesday morning! This class is designed for all levels.

Zumba® Gold with Denise

9:30 AM – 10:15 AM
Zoom Meeting
Join Denise for a fun Zumba® Gold class on Wednesday morning! This class is a lower impact version of a Zumba® workout; great for active older adults and anyone that wants to get a fun workout in!
Meeting ID: 899 7234 9469
Password: 474630

Boot Camp with Karsin

4:30 PM – 5:15 PM
Facebook Live
Join Karsin on our Facebook page for a live Boot Camp class – this class incorporates tons of cardio for a great 45 minute class!

THURSDAY

Chair Yoga with Lynn

9:00 AM – 9:45 AM
Facebook Live
Join Lynn for Chair Yoga Thursday mornings on our Facebook page! Perfect for those needing a little extra help with balance, while working on strength and coordination!

PiYo with Denise

10:00 AM – 10:45 AM
Zoom Meeting
Join Denise every Thursday morning for this great class at-home! This total-body workout is designed to strengthen muscles throughout the body and improves flexibility through a combination of pilates and yoga movements.
Meeting ID:  857 2625 3591
Password:   497203

Tai Chi with Gerry

12:00 PM – 12:45 PM
Facebook Live
Gerry will now host Tai Chi on our Facebook page on Tuesdays and Thursdays!  Join Gerry virtually for a great class you can do right in your own home.

Zumba® with Chisa

6:00 PM – 7:00 PM
Zoom Meeting
Join Chisa for this fun Zumba® dance class Thursday evenings! Move to the beat all while getting a great workout in – a great activity for the whole family!
Meeting ID:  891 8373 7050
Password: 915721

FRIDAY

Zumba® Gold with Michele

9:30 AM – 10:15 AM
Zoom Meeting
Hop on Zoom Meeting and join Michele for Zumba® Gold on Friday morning! This class is for anyone who likes to dance and is looking for a lower impact workout!
Meeting ID:  821 2916 4188
Password: 267669

Zumba® with Merioth

5:30 PM – 6:30 PM
Zoom Meeting
Who needs happy hour when you can join this fun class every Friday evening! You’ll have fun all while getting your movement in for the day!
Meeting ID: 871 0375 6643
Password: 500814

SATURDAY

Yoga with Lynn

9:00 AM – 10:00 AM
Facebook Live
Lynn will lead a great yoga class for all levels on our Facebook page on Saturday morning!  Join her for a wonderful weekend class at home.
If you are a non YMCA member, please create an account in our system.  Once you create an account, please select “Healthy Living”, then “Virtual Fitness Classes’ to register (free of charge) and sign the YMCA’s waiver.

DOWNLOAD OUR NEW MOBILE APP!

See all locations’ class schedules and more by downloading our new mobile app!  Click the button below on your smart phone to download our new app.

Virtual Class Schedule

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