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Diabetes Prevention Program at the YMCA Information Session
September 18 @ 11:30 am - 12:30 pm
Are you at high risk for developing diabetes? Are you looking for a plan and support group to help make lifestyle changes to lose weight and feel healthier? Join us for a YMCA’s Diabetes Prevention Program informational session and start your spring by taking charge of your health!
The YMCA Diabetes Prevention Program is a CDC recognized program and can reduce your risk of developing diabetes by 53-71% through simple lifestyle changes.
The informational session will cover program goals, class structure, program fee, grants and scholarships, ideas for healthy eating and finding a fitness routine that works for you. The program includes a one-year YMCA individual pass to all participants who are actively attending class.
The information session is FREE and there is no obligation to sign up for the class. Classes will begin the following Tuesday (Sept 25) at 11:30am at the YMCA in Mercy Health Plaza. If you have questions or need more information, please contact Emmaly at email@example.com.
Qualifications for the program:
A1C 5.7-6.4%, Fasting Glucose or 100-125 or take risk survey
No need to register!