LES MILLS - FREE ON-DEMAND WORKOUTS

Access over 100 of your favorite Les Mills classes at home!

Les Mills is currently offering YMCA partners like us with access to FREE online streaming classes! This site provides members with access to 100+ different workouts which will remain active for you while we are closed. Select your favorite YMCA classes including BODYFLOW, BODYATTACK, BARRE, TONE, and more!

STREAM FREE STRONG BY ZUMBA­­® + DANCE CLUB CARDIO CLASSES!

STRONG by Zumba® AND Dance Club Cardio are offering free workouts on YouTube to access from home!

SILVERSNEAKERS® Senior Fitness

Access FREE SilverSneakers® classes by downloading the app or viewing on-demand videos!

In addition, visit the SilverSneakers® Facebook page to view some free workouts that they are posting!

Y360 VIRTUAL WORKOUTS

Stay fit at home!

Stream workouts from home for FREE through Y360!

Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness.  While we would love to see each of you at the Y, we honor and respect each individual’s choice with regard to your health during this time.  Visit the link to Y360’s YouTube channel for a variety of at-home exercise options or try out a class below!

BOOTCAMP
YOGA
ACTIVE OLDER ADULTS

LIFE FITNESS - DAILY WORKOUTS

Access FREE workouts of the day through Life Fitness! New workouts are released daily for you to enjoy at-home.

Our partners at Life Fitness are providing our members with FREE workouts of the day for the time being. A new set of workouts will be released each day – enter some basic information on their site to access these free workouts today!

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