Adult Sports - Cedar Rapids Metro YMCA

Adult Sports

It's not just kids stuff. At the Y, we offer individual, recreational and league sports for adults. Our adult sports include basketball, volleyball, racquetball and more!  
Adult team sports include:
Flag Football

Individual Sports include:
Treadmill Trekkers

Click here for our Program Guide featuring descriptions.


To register, please go to your local Y branch or contact Dale Emerson at or call 319.390.3488.


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