Helen G. Nassif YMCA - Cedar Rapids Metro YMCA

Helen G. Nassif YMCA

207 7th Ave SE
Cedar Rapids, IA 52401



 *Adult Members only, Monday through Friday, 11am-1pm.

**Members only on Sundays


This downtown branch of the YMCA opened in August 2002. The Helen G. Nassif YMCA features three gyms, 6-lane pool, five racquetball/handball courts, and locker rooms for men, women, boys, and girls, as well as a Family Changing Room. A sauna and steam room are in each of the men's and women's locker rooms. Much more can be seen in the video tour of this branch.

While working out, patrons may leave their children with well qualified staff in our Child Watch room on the first floor of the Helen G. Nassif YMCA. Parking, both on- and off-street, is available. The building is located on the city's trail system. The Metro Office of the YMCA of the Cedar Rapids Metropolitan Area is housed on the second floor, too.

Click here for facility schedules
Click her for staff contact information

Helen G. Nassif YMCA Holiday Hours
Holiday Hours
Thanksgiving Day 7 a.m. - 11 a.m.
Christmas Eve 7 a.m. - Noon
Christmas Day Closed
New Year's Eve 7 a.m. - 5 p.m.
New Year's Day 10 a.m. - 2 p.m.
Easter Closed
Memorial Day Closed
Independence Day Closed
Labor Day Closed


© 2017 YMCA of the Cedar Rapids Metropolitan Area. All Rights Reserved.