Active Older Adults

Today's seniors are more health conscious than ever before. At the Y we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, social events, day and volunteer activities, the Y is bringing Active Older Adults together for camaraderie, fellowship and fun!  Check out the latest Program Guide to the left and see what we have for you.