For Healthy Living

improving the nation's health and well-being

FAMILY TIME
Adventure Guides Parent & Child Program
Family Camp
Family Time
Family Well-Being Programs
  LEAN Kids
  LEAN Start
  Trim Kids

HEALTH, WELL-BEING & FITNESS
Group Classes
Active Older Adults
Group Exercise Schedules
  Tae Kwon Do/American Kenpo

Healthy Lifestyles
  CPR/First Aid
  Lifeguard Training
  Sports Injury Evaluations
  SWEAT for Kids
  Water Safety Instructor
  Wilderness First Aid
  Y Weight Loss Programs

Personal Fitness
ActivTrax
Massage Therapy
Personal Training

Water Activities
  Teen/Adult Swim Lessons
  Water Exercise
  Community Swim

SPORTS & RECREATION
Adult Team Sports
Recreation
  Youth/Adult Racquetball Lessons
  Racquetball Challenge Courts

GROUP INTERESTS
Life-long Learning
  Wapsie Adult/Company Retreats
  Tae Kwon Do/American Kenpo