Switch promotes and encourages a healthy lifestyle and helps to prevent childhood weight problems and obesity.

In 2010, SEVEN local schools reported: - 60% less screen time - 39% of participants increased their intake of fruits and vegetables - 33% consumed more 100% juices - 60% decreased consumption of soft drinks - 79% were more active - 94% felt the program was valuable and should continue

Switch is an evidence-based, health and wellness program designed to help children grow healthy through practicing good nutrition, increasing physical activity and monitoring media habits so they can be stronger, healtheir and more successfull at school...and in life!

SWITCH WHAT YOU DO

SWITCH WHAT YOU CHEW

SWITCH WHAT YOU VIEW

For more information, please contact the YMCA.

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